giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following

Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:57 PM
Difficulty: 7.79 / 10
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154kj
70rpm
41%
15mph
10 min Basics: Emotional Balance
Aditi Shah
Tuesday 9/1/20 @ 4:54 PM
Difficulty: 3.58 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:47 PM
Difficulty: 7.91 / 10
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169kj
74rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/25/20 @ 10:46 PM
Difficulty: 7.73 / 10
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20 min 2000s Ride
Hannah Corbin
Tuesday 8/25/20 @ 10:22 PM
Difficulty: 7.16 / 10
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106kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/21/20 @ 9:24 PM
Difficulty: 7.84 / 10
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171kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/20/20 @ 9:9 PM
Difficulty: 6.97 / 10
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275kj
70rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/19/20 @ 9:41 PM
Difficulty: 7.73 / 10
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158kj
78rpm
38%
15mph
30 min Yoga Flow
Aditi Shah
Friday 8/14/20 @ 9:21 PM
Difficulty: 4.66 / 10
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10 min Arms Toning
Hannah Corbin
Thursday 8/13/20 @ 9:41 PM
Difficulty: 7.08 / 10
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