giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following

Workouts

10 min Cool Down Ride
Christine D'Ercole
Monday 1/13/20 @ 12:40 AM
Difficulty: 3.68 / 10
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27kj
76rpm
27%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 12:16 AM
Difficulty: 7.92 / 10
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98kj
64rpm
43%
14mph
20 min Low Impact Ride
Christine D'Ercole
Friday 1/10/20 @ 1:7 AM
Difficulty: 5.66 / 10
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73kj
69rpm
35%
13mph
30 min Rock Ride
Christine D'Ercole
Friday 1/10/20 @ 12:25 AM
Difficulty: 7.38 / 10
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128kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/8/20 @ 1:13 AM
Difficulty: 8.37 / 10
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121kj
54rpm
43%
12mph
30 min Groove Ride
Emma Lovewell
Tuesday 1/7/20 @ 1:19 AM
Difficulty: 8.05 / 10
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151kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/5/20 @ 12:57 AM
Difficulty: 8.35 / 10
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115kj
55rpm
42%
13mph
10 min Arms Toning
Alex Toussaint
Saturday 1/4/20 @ 1:40 AM
Difficulty: 7.37 / 10
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30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 1:6 AM
Difficulty: 7.53 / 10
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138kj
65rpm
41%
14mph
10 min Arms Toning
Ally Love
Friday 1/3/20 @ 1:38 AM
Difficulty: 7.56 / 10
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