giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following


Workouts

30 min Power Zone Ride
Christine D'Ercole
Tuesday 3/24/20 @ 11:5 PM
Difficulty: 7.67 / 10
129kj
83rpm
33%
14mph
10 min Arms Toning
Leanne Hainsby
Monday 3/23/20 @ 10:53 PM
Difficulty: 7.48 / 10
 
30 min New Wave Ride
Christine D'Ercole
Monday 3/23/20 @ 10:18 PM
Difficulty: 7.61 / 10
134kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 3/19/20 @ 10:43 PM
Difficulty: 7.95 / 10
111kj
58rpm
41%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 3/18/20 @ 11:30 PM
Difficulty: 7.65 / 10
132kj
86rpm
32%
14mph
45 min Groove Ride
Emma Lovewell
Tuesday 3/17/20 @ 9:52 PM
Difficulty: 8.4 / 10
234kj
56rpm
47%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 3/16/20 @ 10:31 PM
Difficulty: 8.58 / 10
200kj
53rpm
45%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/11/20 @ 9:29 PM
Difficulty: 8.63 / 10
217kj
52rpm
48%
14mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/10/20 @ 11:30 PM
Difficulty: 8.43 / 10
160kj
65rpm
43%
15mph
20 min Hip Hop Ride
Ally Love
Friday 3/6/20 @ 7:20 PM
Difficulty: 8.11 / 10
115kj
59rpm
48%
15mph