giddyupgrlfrand
NYC
Total Rides: 180

Following

giddyupgrlfrand
NYC
Total Rides: 180

Following

Workouts

30 min Classic Rock Ride
Emma Lovewell
Thursday 4/16/20 @ 11:8 PM
Difficulty: 8.32 / 10
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170kj
69rpm
43%
16mph
10 min Arms Toning
Leanne Hainsby
Thursday 4/16/20 @ 12:6 AM
Difficulty: 7.27 / 10
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30 min Low Impact Ride
Jess King
Wednesday 4/15/20 @ 11:31 PM
Difficulty: 7.08 / 10
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151kj
73rpm
39%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/14/20 @ 10:39 PM
Difficulty: 8.38 / 10
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195kj
57rpm
43%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/13/20 @ 11:23 PM
Difficulty: 7.98 / 10
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130kj
62rpm
39%
13mph
10 min Cool Down Ride
Christine D'Ercole
Friday 4/10/20 @ 11:31 PM
Difficulty: 3.76 / 10
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32kj
87rpm
27%
12mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/10/20 @ 10:58 PM
Difficulty: 6.32 / 10
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141kj
75rpm
37%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 4/9/20 @ 11:15 PM
Difficulty: 8.15 / 10
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144kj
65rpm
41%
14mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:43 PM
Difficulty: 3.95 / 10
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22kj
82rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:9 PM
Difficulty: 8.12 / 10
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141kj
58rpm
44%
14mph