Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 9/26/23 @ 11:7 AM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 9/26/23 @ 9:58 AM
Difficulty: 8.19 / 10
324kj
84rpm
47%
20mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 9/24/23 @ 12:39 PM
Difficulty: 7.47 / 10
315kj
87rpm
46%
20mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/21/23 @ 2:30 PM
Difficulty: 8.49 / 10
261kj
86rpm
38%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/19/23 @ 10:6 AM
Difficulty: 8.11 / 10
255kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/17/23 @ 11:40 AM
Difficulty: 7 / 10
445kj
86rpm
45%
20mph
30 min Sleep Meditation
Ross Rayburn
Thursday 9/14/23 @ 8:27 PM
Difficulty: 0 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Thursday 9/14/23 @ 11:36 AM
Difficulty: 7.49 / 10
289kj
84rpm
45%
19mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 6:39 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/12/23 @ 10:25 AM
Difficulty: 7.53 / 10
310kj
85rpm
46%
20mph