Workouts

Extra 10: Listening Party Ride
Denis Morton
Monday 3/4/24 @ 2:47 PM
Difficulty: 6.02 / 10
61kj
64rpm
45%
16mph
Monday 3/4/24 @ 1:42 AM
Difficulty: NaN / 10
 
Friday 3/1/24 @ 1:18 AM
Difficulty: NaN / 10
 
30 min 90s Rock Walk
Jess King
Thursday 2/22/24 @ 2:34 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/20/24 @ 3:44 PM
Difficulty: 3.89 / 10
23kj
66rpm
39%
14mph
30 min Zach Bryan Ride
Denis Morton
Tuesday 2/20/24 @ 3:12 PM
Difficulty: 7.38 / 10
159kj
79rpm
35%
15mph
Tuesday 2/20/24 @ 2:16 AM
Difficulty: NaN / 10
 
Monday 2/19/24 @ 1:54 AM
Difficulty: NaN / 10
 
Saturday 2/17/24 @ 12:52 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/16/24 @ 3:29 PM
Difficulty: 7.21 / 10