Workouts

Friday 4/19/24 @ 1:30 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/18/24 @ 10:4 PM
Difficulty: 6.83 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/16/24 @ 3:12 PM
Difficulty: 7.6 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 4/16/24 @ 2:59 PM
Difficulty: 7.17 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 4/16/24 @ 2:44 PM
Difficulty: 6.92 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 4/14/24 @ 2:59 AM
Difficulty: 0 / 10
 
Monday 4/8/24 @ 1:37 AM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 12:59 AM
Difficulty: NaN / 10
 
Monday 4/8/24 @ 12:58 AM
Difficulty: NaN / 10
 
Sunday 3/24/24 @ 3:16 PM
Difficulty: NaN / 10