Workouts
45 min Bootcamp: Full Body
Matty Maggiacomo
Saturday 10/7/23 @ 1:59 PM
Difficulty: 7.2 / 10
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 9/25/23 @ 1:5 PM
Difficulty: 3 / 10
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Friday 9/22/23 @ 3:35 PM
Difficulty: 6.2 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Friday 9/22/23 @ 3:2 PM
Difficulty: 7.56 / 10