Workouts

20 min 2000s Barre
Ally Love
Wednesday 10/18/23 @ 6:48 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 10/17/23 @ 4:29 PM
Difficulty: 0 / 10
 
Extra 5: Tabata Row
Ash Pryor
Tuesday 10/17/23 @ 4:22 PM
Difficulty: 5.86 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/16/23 @ 4:55 PM
Difficulty: 7.48 / 10
 
10 min Form & Drills Row
Matt Wilpers
Monday 10/16/23 @ 4:38 PM
Difficulty: 3.95 / 10
 
15 min Dance Music Barre
Ally Love
Thursday 10/12/23 @ 7:28 PM
Difficulty: 6.63 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/12/23 @ 7:16 PM
Difficulty: 7.02 / 10
 
10 min HIIT Row
Adrian Williams
Thursday 10/12/23 @ 7:1 PM
Difficulty: 7.11 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Wednesday 10/11/23 @ 6:42 PM
Difficulty: 3.79 / 10
 
10 min Restorative
Kristin McGee
Wednesday 10/11/23 @ 6:30 PM
Difficulty: 2.83 / 10