Workouts

5 min Savasana
Kirra Michel
Monday 1/23/23 @ 2:42 AM
Difficulty: 2.24 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 1/23/23 @ 2:16 AM
Difficulty: 4.21 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Saturday 1/21/23 @ 8:50 PM
Difficulty: 2.48 / 10
 
10 min Pilates
Kristin McGee
Saturday 1/21/23 @ 6:13 PM
Difficulty: 5.22 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 1/21/23 @ 6:0 PM
Difficulty: 7.08 / 10
 
10 min Cool Down Walk
Adrian Williams
Saturday 1/21/23 @ 5:40 PM
Difficulty: 3.4 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 1/21/23 @ 5:29 PM
Difficulty: 3.44 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 1/21/23 @ 5:17 PM
Difficulty: 3.76 / 10
 
5 min Savasana
Ross Rayburn
Friday 1/20/23 @ 7:59 PM
Difficulty: 2.76 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 1/20/23 @ 7:38 PM
Difficulty: 4.76 / 10