Workouts

10 min Core Strength
Robin Arzón
Sunday 2/5/23 @ 7:40 PM
Difficulty: 6.75 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 2/5/23 @ 7:17 PM
Difficulty: 7.13 / 10
85kj
60rpm
41%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/4/23 @ 10:18 PM
Difficulty: 7.21 / 10
85kj
59rpm
42%
14mph
10 min Savasana
Aditi Shah
Sunday 1/29/23 @ 7:20 PM
Difficulty: 2.5 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Sunday 1/29/23 @ 6:58 PM
Difficulty: 5.03 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Saturday 1/28/23 @ 4:39 PM
Difficulty: 4.78 / 10
 
10 min Patience Meditation
Anna Greenberg
Friday 1/27/23 @ 9:54 PM
Difficulty: 3.47 / 10
 
30 min Focus Flow: Healthy Back
Anna Greenberg
Friday 1/27/23 @ 9:18 PM
Difficulty: 4.34 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Friday 1/27/23 @ 3:1 PM
Difficulty: 6.34 / 10
 
30 min Hip Hop Ride
Cody Rigsby
Friday 1/27/23 @ 2:28 PM
Difficulty: 7.45 / 10
121kj
54rpm
43%
14mph