Workouts
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 2/11/23 @ 4:1 PM
Difficulty: 0 / 10
36kj
52rpm
42%
13mph
72kj
63rpm
42%
15mph
15 min Upper Body Mobility
Adrian Williams
Thursday 2/9/23 @ 9:51 PM
Difficulty: 3.93 / 10
88kj
62rpm
41%
14mph