Workouts

20 min Barre
Ally Love
Thursday 2/23/23 @ 7:50 PM
Difficulty: 6.47 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 2/22/23 @ 5:57 PM
Difficulty: 8.09 / 10
86kj
60rpm
42%
14mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/18/23 @ 5:2 PM
Difficulty: 3.69 / 10
22kj
62rpm
40%
14mph
15 min 90s Ride
Jenn Sherman
Saturday 2/18/23 @ 4:45 PM
Difficulty: 6.7 / 10
61kj
57rpm
42%
14mph
10 min Savasana
Ross Rayburn
Friday 2/17/23 @ 5:55 PM
Difficulty: 1.82 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 2/17/23 @ 5:42 PM
Difficulty: 4.88 / 10
 
5 min Barre: Core
Ally Love
Friday 2/17/23 @ 5:32 PM
Difficulty: 5.53 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 2/17/23 @ 5:26 PM
Difficulty: 3.38 / 10
 
10 min Savasana
Anna Greenberg
Thursday 2/16/23 @ 6:29 PM
Difficulty: 2.04 / 10
 
15 min Spinal Mobility
Logan Aldridge
Thursday 2/16/23 @ 6:5 PM
Difficulty: 4.1 / 10