Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/20/23 @ 3:56 PM
Difficulty: 6.35 / 10
117kj
54rpm
43%
13mph
5 min Upper Body Strength Warm Up
Adrian Williams
Sunday 3/19/23 @ 1:57 PM
Difficulty: 3.96 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 3/10/23 @ 2:10 PM
Difficulty: 6.99 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/9/23 @ 2:49 PM
Difficulty: 3.56 / 10