Workouts

10 min Glutes & Legs Strength
Robin Arzón
Friday 4/7/23 @ 3:10 PM
Difficulty: 6.84 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 4/6/23 @ 2:27 PM
Difficulty: 8.48 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Wednesday 4/5/23 @ 3:30 PM
Difficulty: 4.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 3:39 PM
Difficulty: 6.22 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Tuesday 4/4/23 @ 3:7 PM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/3/23 @ 3:28 PM
Difficulty: 6.63 / 10
 
Extra 10: Climb Ride
Sam Yo
Saturday 4/1/23 @ 3:33 PM
Difficulty: 7.93 / 10
78kj
65rpm
50%
18mph
30 min Bootcamp: Core
Cody Rigsby
Saturday 4/1/23 @ 3:1 PM
Difficulty: 7.52 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 3/31/23 @ 1:34 PM
Difficulty: 7.49 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 3/31/23 @ 1:28 PM
Difficulty: 4.26 / 10