Workouts

30 min Bootcamp: Core
Cody Rigsby
Friday 4/21/23 @ 2:17 PM
Difficulty: 7.27 / 10
 
30 min Bootcamp: Core
Cliff Dwenger
Friday 4/21/23 @ 2:15 PM
Difficulty: 7.11 / 10
 
5 min Lower Body Strength Warm Up
Andy Speer
Friday 4/21/23 @ 2:10 PM
Difficulty: 3.54 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 4/20/23 @ 3:26 PM
Difficulty: 7.23 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Thursday 4/20/23 @ 2:32 PM
Difficulty: 5.77 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 4/18/23 @ 11:57 AM
Difficulty: 3.24 / 10
 
45 min 90s Hip Hop Bootcamp
Andy Speer
Tuesday 4/18/23 @ 11:11 AM
Difficulty: 7.27 / 10
 
5 min Bootcamp Warm Up
Andy Speer
Tuesday 4/18/23 @ 11:6 AM
Difficulty: 3.76 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 4/16/23 @ 1:56 PM
Difficulty: 3.21 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Sunday 4/16/23 @ 1:24 PM
Difficulty: 6.26 / 10