Workouts

10 min Basics: Child's Pose
Chelsea Jackson Roberts
Thursday 4/27/23 @ 5:53 PM
Difficulty: 3.43 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Thursday 4/27/23 @ 5:41 PM
Difficulty: 6.31 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 4/27/23 @ 5:30 PM
Difficulty: 6.64 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/27/23 @ 5:19 PM
Difficulty: 5.74 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 4/26/23 @ 4:16 PM
Difficulty: 6.66 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/26/23 @ 4:3 PM
Difficulty: 6.15 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Wednesday 4/26/23 @ 3:51 PM
Difficulty: 6.27 / 10
 
10 min Savasana
Kirra Michel
Tuesday 4/25/23 @ 7:15 PM
Difficulty: 2.4 / 10
 
30 min Full Body Mobility
Andy Speer
Tuesday 4/25/23 @ 6:33 PM
Difficulty: 4.52 / 10
 
20 min 2010s Ride
Hannah Frankson
Tuesday 4/25/23 @ 3:53 PM
Difficulty: 7.1 / 10
91kj
57rpm
43%
14mph