giabres
Easton PA or Myrtle Beach 🐠
Total Rides: 838
Following
giabres
Easton PA or Myrtle Beach 🐠
Total Rides: 838
Following
Workouts
5 min Intro to Density Training
Andy Speer
Wednesday 6/21/23 @ 12:24 PM
Difficulty: 2 / 10
5 min Core Strength Warm Up
Matty Maggiacomo
Tuesday 6/20/23 @ 12:43 PM
Difficulty: 3.97 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 6/19/23 @ 12:48 PM
Difficulty: 7.78 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 6/14/23 @ 4:21 PM
Difficulty: 7.32 / 10