Workouts
45 min Bootcamp: Bodyweight
Matty Maggiacomo
Saturday 7/1/23 @ 6:9 PM
Difficulty: 7.68 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Friday 6/30/23 @ 4:13 PM
Difficulty: 7.5 / 10
30 min Density Training: Week 4, Day 1
Andy Speer
Wednesday 6/28/23 @ 8:20 PM
Difficulty: 8.08 / 10
5 min Warm Up Walk
Joslyn Thompson Rule
Wednesday 6/28/23 @ 8:14 PM
Difficulty: 3.29 / 10