Workouts

20 min Upper Body Strength
Robin Arzón
Sunday 7/9/23 @ 7:38 PM
Difficulty: 7.22 / 10
 
15 min Pop Walk
Matty Maggiacomo
Sunday 7/9/23 @ 7:21 PM
Difficulty: 0 / 10
 
15 min Disco Walk
Matty Maggiacomo
Thursday 7/6/23 @ 2:12 PM
Difficulty: 5.4 / 10
 
15 min Barre
Hannah Corbin
Thursday 7/6/23 @ 1:54 PM
Difficulty: 5.78 / 10
 
30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 7/4/23 @ 7:16 PM
Difficulty: 4.72 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 7/4/23 @ 6:2 PM
Difficulty: 7.14 / 10
 
30 min Walk + Run
Jermaine Johnson
Tuesday 7/4/23 @ 5:29 PM
Difficulty: 6.9 / 10
 
30 min Focus Flow: Lower Body
Aditi Shah
Monday 7/3/23 @ 6:11 PM
Difficulty: 4.86 / 10
 
45 min Bootcamp: Full Body
Matty Maggiacomo
Monday 7/3/23 @ 4:24 PM
Difficulty: 7.45 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Sunday 7/2/23 @ 1:51 PM
Difficulty: 6.16 / 10