Workouts

20 min Beginner Ride
Cody Rigsby
Friday 6/16/23 @ 12:35 AM
Difficulty: 6.18 / 10
141kj
119rpm
0%
0mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/23/23 @ 4:50 PM
Difficulty: 6.49 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 5/23/23 @ 4:39 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/23/23 @ 4:28 PM
Difficulty: 5.02 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Monday 5/22/23 @ 4:51 PM
Difficulty: 5.95 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 5/22/23 @ 4:28 PM
Difficulty: 5.48 / 10
138kj
119rpm
0%
0mph
15 min Sleep Meditation
Ross Rayburn
Monday 5/22/23 @ 5:20 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Stretch
Chase Tucker
Monday 5/22/23 @ 5:8 AM
Difficulty: 3.91 / 10
 
15 min Chest & Back Strength
Chase Tucker
Monday 5/8/23 @ 7:22 PM
Difficulty: 7.21 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 5/6/23 @ 1:51 PM
Difficulty: 6.12 / 10