gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 9:26 PM
Difficulty: 5.39 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 11:45 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 11:31 PM
Difficulty: 5.83 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Saturday 11/25/23 @ 6:52 PM
Difficulty: 7.27 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 8:5 PM
Difficulty: 7.02 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/14/23 @ 8:2 PM
Difficulty: 7.02 / 10
20 min EDM Glutes & Legs Strength
Andy Speer
Tuesday 11/14/23 @ 1:39 AM
Difficulty: 6.93 / 10