gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 10:13 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 9:49 PM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 10:54 PM
Difficulty: 6.16 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 10:32 PM
Difficulty: 6.16 / 10
