Workouts

Tuesday 2/7/23 @ 9:26 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/7/23 @ 7:28 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 2/7/23 @ 7:18 PM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/7/23 @ 7:7 PM
Difficulty: 6.71 / 10
 
Monday 2/6/23 @ 9:50 PM
Difficulty: NaN / 10
 
Saturday 2/4/23 @ 6:0 PM
Difficulty: NaN / 10
 
Saturday 2/4/23 @ 2:20 AM
Difficulty: NaN / 10
 
Saturday 2/4/23 @ 12:47 AM
Difficulty: NaN / 10
 
Wednesday 2/1/23 @ 8:26 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 10:41 PM
Difficulty: 3.1 / 10