gghaynes
Birmingham, AL
Total Rides: 1089

Following

gghaynes
Birmingham, AL
Total Rides: 1089

Following

Workouts

10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 9:37 PM
Difficulty: 6.94 / 10
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20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/16/24 @ 1:16 AM
Difficulty: 7.02 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 1:5 AM
Difficulty: 7.13 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 9:58 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 12:39 AM
Difficulty: 3.19 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 12:7 AM
Difficulty: 7.93 / 10
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181kj
71rpm
42%
16mph
20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 6:25 PM
Difficulty: 5.21 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 2:20 AM
Difficulty: 6.36 / 10
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10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 2:6 AM
Difficulty: 4.64 / 10
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Thursday 1/4/24 @ 11:26 PM
Difficulty: NaN / 10
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