Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 8:36 PM
Difficulty: 6.91 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 3/4/23 @ 8:25 PM
Difficulty: 6.87 / 10
 
Friday 3/3/23 @ 8:52 PM
Difficulty: NaN / 10
 
30 min Arms & Shoulders Strength
Andy Speer
Wednesday 3/1/23 @ 2:38 AM
Difficulty: 7.3 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/1/23 @ 2:26 AM
Difficulty: 5.98 / 10
 
Tuesday 2/28/23 @ 3:5 AM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 2/28/23 @ 2:38 AM
Difficulty: 7.13 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 2/28/23 @ 2:27 AM
Difficulty: 5.42 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/28/23 @ 2:13 AM
Difficulty: 6.71 / 10
 
Sunday 2/26/23 @ 10:53 PM
Difficulty: NaN / 10