gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 1:29 AM
Difficulty: 6.98 / 10
10 min Kindness Meditation
Kirra Michel
Thursday 6/15/23 @ 10:34 PM
Difficulty: 4.08 / 10
255kj
72rpm
40%
15mph
15 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 6/10/23 @ 6:49 PM
Difficulty: 6.82 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 6:38 PM
Difficulty: 5.94 / 10