gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
123kj
67rpm
43%
15mph
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 6/21/23 @ 2:12 AM
Difficulty: 6.89 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 2:1 AM
Difficulty: 6.19 / 10
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 6/20/23 @ 1:41 AM
Difficulty: 7.25 / 10