gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 1:29 AM
Difficulty: 7.49 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/8/23 @ 8:30 PM
Difficulty: 7.12 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 7/8/23 @ 8:18 PM
Difficulty: 7.28 / 10
