gghaynes
Birmingham, AL
Total Rides: 1089
Following
gghaynes
Birmingham, AL
Total Rides: 1089
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 8:39 PM
Difficulty: 6.45 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/1/23 @ 8:22 PM
Difficulty: 7.14 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/31/23 @ 9:15 PM
Difficulty: 6.44 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 8/30/23 @ 11:35 PM
Difficulty: 6.77 / 10
