Workouts

10 min Mariah Carey Cool Down Ride
Hannah Frankson
Thursday 12/8/22 @ 2:39 PM
Difficulty: 4.23 / 10
66kj
79rpm
40%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/8/22 @ 2:6 PM
Difficulty: 6.49 / 10
250kj
72rpm
48%
19mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 12/8/22 @ 4:43 AM
Difficulty: 0 / 10
 
30 min Holiday: Soul Flow
Chelsea Jackson Roberts
Wednesday 12/7/22 @ 3:1 PM
Difficulty: 4.92 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/6/22 @ 2:55 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 12/6/22 @ 2:49 PM
Difficulty: 3.75 / 10
28kj
82rpm
37%
16mph
45 min 2000s Ride
Emma Lovewell
Tuesday 12/6/22 @ 2:2 PM
Difficulty: 7.75 / 10
347kj
80rpm
43%
18mph
20 min Upper Body Strength
Rebecca Kennedy
Monday 12/5/22 @ 4:12 PM
Difficulty: 6.85 / 10
 
20 min 80s Walk
Jon Hosking
Monday 12/5/22 @ 2:42 PM
Difficulty: 4.62 / 10
 
Sunday 12/4/22 @ 4:14 PM
Difficulty: NaN / 10
176kj
88rpm
35%
16mph