Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/23/22 @ 5:29 PM
Difficulty: 6.58 / 10
223kj
90rpm
38%
18mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Wednesday 12/21/22 @ 2:51 PM
Difficulty: 6.07 / 10
240kj
83rpm
42%
18mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 12/12/22 @ 12:51 PM
Difficulty: 6.37 / 10
141kj
82rpm
40%
17mph
204kj
80rpm
41%
17mph