Workouts
20 min 2000s Hip Hop Bodyweight Strength
Callie Gullickson
Tuesday 1/17/23 @ 3:17 PM
Difficulty: 6.37 / 10
228kj
76rpm
44%
18mph
19kj
85rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 5:43 PM
Difficulty: 7.47 / 10
522kj
79rpm
41%
17mph
30kj
74rpm
41%
16mph
155kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/9/23 @ 10:12 PM
Difficulty: 7.11 / 10