Workouts

Saturday 3/4/23 @ 6:14 PM
Difficulty: NaN / 10
316kj
77rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Wednesday 3/1/23 @ 12:20 PM
Difficulty: 6.22 / 10
 
30 min 80s Rock Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 11:47 AM
Difficulty: 4.71 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Tuesday 2/28/23 @ 10:33 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 2/28/23 @ 10:21 PM
Difficulty: 3.55 / 10
29kj
78rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/28/23 @ 9:35 PM
Difficulty: 7.08 / 10
319kj
79rpm
42%
17mph
20 min Full Body Strength
Tunde Oyeneyin
Wednesday 2/22/23 @ 2:13 PM
Difficulty: 7.96 / 10
 
20 min Dance Music Ride
Emma Lovewell
Sunday 2/19/23 @ 10:3 PM
Difficulty: 7.56 / 10
145kj
75rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 9:44 PM
Difficulty: 7.38 / 10
414kj
76rpm
42%
17mph
20 min Evening Yoga Flow
Anna Greenberg
Thursday 2/16/23 @ 9:29 PM
Difficulty: 4.47 / 10