Workouts

10 min Sleep Meditation
Kristin McGee
Tuesday 3/21/23 @ 3:3 AM
Difficulty: 2.7 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 3/20/23 @ 3:40 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/18/23 @ 2:45 PM
Difficulty: 3.49 / 10
21kj
74rpm
35%
14mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 3/18/23 @ 1:58 PM
Difficulty: 8.61 / 10
299kj
74rpm
43%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 3/16/23 @ 1:17 PM
Difficulty: 5.2 / 10
67kj
74rpm
43%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 3/16/23 @ 12:46 PM
Difficulty: 7.77 / 10
225kj
86rpm
40%
18mph
Tuesday 3/14/23 @ 9:51 PM
Difficulty: NaN / 10
307kj
76rpm
42%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/13/23 @ 10:13 PM
Difficulty: 6.73 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 3/13/23 @ 9:32 PM
Difficulty: 7.59 / 10
219kj
79rpm
43%
18mph
30 min Pop Ride
Leanne Hainsby
Tuesday 3/7/23 @ 11:56 AM
Difficulty: 7.43 / 10
187kj
77rpm
40%
16mph