Workouts
30 min Broadway Yoga Flow
Ross Rayburn
Thursday 12/28/23 @ 12:38 PM
Difficulty: 4.39 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 3:55 AM
Difficulty: 0 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 12/18/23 @ 4:31 PM
Difficulty: 5.64 / 10
22kj
75rpm
35%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/18/23 @ 3:32 PM
Difficulty: 7.93 / 10
251kj
66rpm
42%
15mph