gettuf44
Maryland
Total Rides: 146

Following

gettuf44
Maryland
Total Rides: 146

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Sunday 7/23/23 @ 12:32 AM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 7/21/23 @ 12:52 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 7/21/23 @ 12:27 AM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 7/20/23 @ 1:8 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 7/20/23 @ 12:36 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 7/20/23 @ 12:26 AM
Difficulty: 3.97 / 10
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30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Wednesday 7/19/23 @ 12:26 AM
Difficulty: 6.95 / 10
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30 min Go the Distance 5K Race Prep
Becs Gentry
Friday 7/14/23 @ 12:35 AM
Difficulty: 7.32 / 10
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20 min Go the Distance 5K Walk + Run
Susie Chan
Tuesday 7/11/23 @ 12:2 AM
Difficulty: 5.45 / 10
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10 min Basics: Sleep
Ross Rayburn
Monday 7/10/23 @ 2:15 AM
Difficulty: 3.15 / 10
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