Workouts

5 min Post-Ride Stretch
Olivia Amato
Friday 5/29/20 @ 12:50 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/29/20 @ 12:17 AM
Difficulty: 6.36 / 10
100kj
79rpm
30%
13mph
5 min Sleep Deeper Meditation
Ross Rayburn
Wednesday 5/27/20 @ 3:12 AM
Difficulty: 2.34 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 5/26/20 @ 3:15 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 5/25/20 @ 12:28 AM
Difficulty: 3.65 / 10
 
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/24/20 @ 11:53 PM
Difficulty: 8.31 / 10
138kj
71rpm
38%
14mph
5 min Mid-Night Meditation
Kristin McGee
Saturday 5/23/20 @ 3:48 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 5/22/20 @ 12:23 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Ride
Olivia Amato
Thursday 5/21/20 @ 11:49 PM
Difficulty: 8.05 / 10
113kj
78rpm
32%
13mph
5 min Sleep Meditation
Kristin McGee
Thursday 5/21/20 @ 3:5 AM
Difficulty: 2.54 / 10