Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/17/20 @ 1:3 AM
Difficulty: 3.84 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 6/17/20 @ 12:40 AM
Difficulty: 6.68 / 10
67kj
83rpm
29%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/11/20 @ 1:12 AM
Difficulty: 3.75 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 12:39 AM
Difficulty: 9 / 10
130kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/8/20 @ 12:45 AM
Difficulty: 2.99 / 10
 
20 min Beginner Ride
Matt Wilpers
Monday 6/8/20 @ 12:22 AM
Difficulty: 6.3 / 10
72kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/4/20 @ 12:48 AM
Difficulty: 3.84 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Thursday 6/4/20 @ 12:25 AM
Difficulty: 7.64 / 10
77kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/1/20 @ 12:56 AM
Difficulty: 3.65 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 6/1/20 @ 12:21 AM
Difficulty: 8.19 / 10
138kj
71rpm
38%
14mph