Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 6:13 PM
Difficulty: 7.32 / 10
243kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/26/20 @ 12:37 AM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/26/20 @ 12:4 AM
Difficulty: 6.53 / 10
108kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 1:7 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 12:14 AM
Difficulty: 7.66 / 10
184kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/22/20 @ 1:24 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 12:36 AM
Difficulty: 8.25 / 10
176kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/19/20 @ 5:3 PM
Difficulty: 3.55 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 4:0 PM
Difficulty: 6.95 / 10
237kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Jess Sims
Thursday 9/17/20 @ 1:4 AM
Difficulty: 3.5 / 10