Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 10/7/20 @ 12:32 AM
Difficulty: 3.66 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 11:43 PM
Difficulty: 8.59 / 10
173kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 12:55 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 11:51 PM
Difficulty: 8.06 / 10
246kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/2/20 @ 12:47 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 10/1/20 @ 11:58 PM
Difficulty: 7.97 / 10
181kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/30/20 @ 12:37 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 11:48 PM
Difficulty: 8.68 / 10
183kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 7:22 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 9/26/20 @ 7:16 PM
Difficulty: 3.13 / 10
13kj
87rpm
24%
11mph