Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/18/21 @ 1:25 AM
Difficulty: 3.55 / 10
 
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/18/21 @ 12:51 AM
Difficulty: 7.38 / 10
136kj
74rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/13/21 @ 1:43 AM
Difficulty: 3.45 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Wednesday 1/13/21 @ 1:8 AM
Difficulty: 7.61 / 10
130kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/5/21 @ 1:28 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:54 AM
Difficulty: 6.37 / 10
115kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Sam Yo
Friday 12/4/20 @ 1:51 AM
Difficulty: 3.51 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 1:2 AM
Difficulty: 8.11 / 10
210kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/1/20 @ 1:43 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 12/1/20 @ 12:49 AM
Difficulty: 7.81 / 10
216kj
72rpm
38%
15mph