Workouts

30 min Power Walk
Jess Sims
Saturday 5/14/22 @ 5:50 PM
Difficulty: 5.91 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 5/7/22 @ 6:17 PM
Difficulty: 7.26 / 10
 
20 min Intervals Run
Olivia Amato
Friday 5/6/22 @ 12:55 AM
Difficulty: 6.8 / 10
 
20 min Walk + Run
Selena Samuela
Sunday 5/1/22 @ 2:40 PM
Difficulty: 5.86 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 10/9/21 @ 1:53 PM
Difficulty: 5.41 / 10
49kj
82rpm
29%
12mph
5 min Core Strength
Andy Speer
Tuesday 6/8/21 @ 12:36 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 5/30/21 @ 4:37 PM
Difficulty: 3.26 / 10
 
20 min Power Zone Beginner Ride
Christine D'Ercole
Sunday 5/30/21 @ 4:14 PM
Difficulty: 6 / 10
72kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 2:18 PM
Difficulty: 2.99 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:24 PM
Difficulty: 7.85 / 10
164kj
65rpm
37%
13mph