Workouts

20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 3/23/22 @ 7:14 PM
Difficulty: 5.54 / 10
 
20 min Mood Walk + Run: Spicy
Kirsten Ferguson
Wednesday 3/23/22 @ 6:35 PM
Difficulty: 6.26 / 10
 
30 min R&B Ride
Alex Toussaint
Wednesday 3/23/22 @ 2:20 PM
Difficulty: 7.57 / 10
274kj
81rpm
46%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/23/22 @ 2:12 PM
Difficulty: 5.36 / 10
43kj
86rpm
42%
19mph
30 min Pop Walk
Adrian Williams
Friday 3/18/22 @ 2:41 PM
Difficulty: 4.77 / 10
 
30 min Pop Walk
Adrian Williams
Friday 3/18/22 @ 2:11 PM
Difficulty: 4.77 / 10
 
30 min A Tribe Called Quest Ride
Robin Arzón
Monday 3/14/22 @ 6:23 PM
Difficulty: 6.85 / 10
5kj
68rpm
39%
15mph
30 min Hip Hop Walk
Kirsten Ferguson
Monday 3/14/22 @ 5:44 PM
Difficulty: 5.78 / 10
 
10 min Barre
Hannah Corbin
Wednesday 3/9/22 @ 9:23 PM
Difficulty: 6.27 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 3/9/22 @ 8:29 PM
Difficulty: 3.63 / 10