Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/8/22 @ 7:29 PM
Difficulty: 3.5 / 10
38kj
86rpm
41%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/8/22 @ 6:57 PM
Difficulty: 8.12 / 10
285kj
80rpm
47%
19mph
20 min Upper Body Strength
Daniel McKenna
Thursday 4/7/22 @ 8:16 PM
Difficulty: 7.15 / 10
 
20 min R&B Walk
Jermaine Johnson
Tuesday 4/5/22 @ 12:2 AM
Difficulty: 5.18 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/31/22 @ 7:33 PM
Difficulty: 6.18 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 3/31/22 @ 7:8 PM
Difficulty: 7.33 / 10
 
Wednesday 3/30/22 @ 6:34 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 3/29/22 @ 2:55 PM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 3/29/22 @ 2:27 PM
Difficulty: 6.54 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/29/22 @ 2:16 PM
Difficulty: 6.27 / 10