Workouts

5 min Cool Down Ride
Robin Arzón
Monday 5/2/22 @ 2:27 PM
Difficulty: 0 / 10
40kj
86rpm
41%
18mph
30 min Pop Ride
Robin Arzón
Monday 5/2/22 @ 1:55 PM
Difficulty: 7.05 / 10
279kj
81rpm
46%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 4:23 PM
Difficulty: 3.5 / 10
37kj
80rpm
42%
18mph
30 min 90s Pop Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 3:47 PM
Difficulty: 7.67 / 10
299kj
82rpm
47%
20mph
10 min Barre
Hannah Corbin
Sunday 4/24/22 @ 3:27 PM
Difficulty: 6.27 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 4/24/22 @ 3:14 PM
Difficulty: 6.88 / 10
 
10 min Chest & Back Strength
Daniel McKenna
Sunday 4/24/22 @ 3:3 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 4/24/22 @ 2:48 PM
Difficulty: 6.49 / 10
 
20 min Earth Day Walk
Selena Samuela
Sunday 4/24/22 @ 1:20 AM
Difficulty: 4.12 / 10
 
10 min Bodyweight Strength
Jess Sims
Thursday 4/21/22 @ 3:12 PM
Difficulty: 6.65 / 10