Workouts

5 min Cool Down Ride
Kendall Toole
Monday 9/19/22 @ 7:27 PM
Difficulty: 3.79 / 10
36kj
72rpm
45%
18mph
30 min Pop Ride
Tunde Oyeneyin
Monday 9/19/22 @ 6:55 PM
Difficulty: 7.98 / 10
281kj
78rpm
47%
19mph
30 min Hip Hop Ride
Robin Arzón
Sunday 9/18/22 @ 12:51 PM
Difficulty: 7.58 / 10
257kj
82rpm
44%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 9/16/22 @ 6:22 PM
Difficulty: 7.05 / 10
151kj
77rpm
44%
18mph
5 min Warm Up Ride
Charlotte Weidenbach
Friday 9/16/22 @ 6:17 PM
Difficulty: 4.19 / 10
34kj
86rpm
38%
17mph
20 min Country Walk
Selena Samuela
Friday 9/9/22 @ 2:8 PM
Difficulty: 4.85 / 10
 
45 min Hip Hop Walk
Selena Samuela
Friday 9/9/22 @ 1:12 PM
Difficulty: 5.9 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 8/31/22 @ 3:21 PM
Difficulty: 4.53 / 10
 
45 min Pop Walk
Rebecca Kennedy
Wednesday 8/31/22 @ 2:35 PM
Difficulty: 5.37 / 10
 
20 min Hip Hop Walk
Adrian Williams
Saturday 7/30/22 @ 6:12 PM
Difficulty: 5.52 / 10