Workouts
36kj
72rpm
45%
18mph
281kj
78rpm
47%
19mph
257kj
82rpm
44%
19mph
151kj
77rpm
44%
18mph
34kj
86rpm
38%
17mph
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 8/31/22 @ 3:21 PM
Difficulty: 4.53 / 10