Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 11/14/22 @ 7:9 PM
Difficulty: 0 / 10
 
30 min R&B Walk
Rebecca Kennedy
Tuesday 11/8/22 @ 6:13 PM
Difficulty: 4.79 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Tuesday 11/8/22 @ 3:51 PM
Difficulty: 4.75 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/8/22 @ 3:32 PM
Difficulty: 7.18 / 10
 
20 min Daddy Yankee Shadowboxing
Rad Lopez
Tuesday 11/8/22 @ 3:7 PM
Difficulty: 6.33 / 10
 
10 min Bodyweight Strength
Jess Sims
Tuesday 11/8/22 @ 2:52 PM
Difficulty: 6.45 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 11/7/22 @ 3:44 PM
Difficulty: 4.81 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 11/7/22 @ 3:4 PM
Difficulty: 6.56 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 11/7/22 @ 2:32 PM
Difficulty: 5.83 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 11/2/22 @ 2:18 AM
Difficulty: 4.81 / 10