Workouts

20 min Black History Month Full Body
Jermaine Johnson
Thursday 12/1/22 @ 2:51 AM
Difficulty: 7.2 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Thursday 12/1/22 @ 2:38 AM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Robin Arzón
Wednesday 11/30/22 @ 7:54 PM
Difficulty: 6.36 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 11/30/22 @ 7:45 PM
Difficulty: 3.75 / 10
33kj
76rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 11/30/22 @ 7:13 PM
Difficulty: 7.39 / 10
285kj
79rpm
46%
19mph
10 min Cool Down Run
Kirsten Ferguson
Tuesday 11/29/22 @ 6:36 PM
Difficulty: 4.59 / 10
 
30 min 2010s Walk
Olivia Amato
Tuesday 11/29/22 @ 6:5 PM
Difficulty: 4.72 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Monday 11/28/22 @ 1:17 AM
Difficulty: 3.61 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/21/22 @ 4:31 AM
Difficulty: 2.07 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Monday 11/14/22 @ 7:34 PM
Difficulty: 7.95 / 10
279kj
76rpm
48%
19mph