Workouts

20 min Arms & Shoulder Strength
Ben Alldis
Monday 1/29/24 @ 3:6 PM
Difficulty: 6.63 / 10
 
20 min Shadowboxing
Rad Lopez
Monday 1/29/24 @ 2:43 PM
Difficulty: 6.46 / 10
 
10 min Pilates
Kristin McGee
Monday 1/29/24 @ 2:31 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 1/29/24 @ 2:8 PM
Difficulty: 7.98 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 4:59 PM
Difficulty: 7.21 / 10
 
10 min Pop Barre
Hannah Corbin
Sunday 1/28/24 @ 4:48 PM
Difficulty: 5.42 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 1/28/24 @ 4:25 PM
Difficulty: 6.98 / 10
 
10 min Barre
Hannah Corbin
Sunday 1/28/24 @ 4:11 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Selena Samuela
Sunday 1/28/24 @ 3:53 PM
Difficulty: 6.64 / 10
 
10 min Pop Barre
Hannah Corbin
Saturday 1/27/24 @ 5:26 PM
Difficulty: 5.42 / 10